|'prin-ci-ple| noun; A fundamental truth or proposition serving as the foundation for beliefs or actions.
A natural law.

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Union
“Through the practice of Partner Yoga, the duality of self/other begins to dissolve and we experience directly the essence of Yoga.”

Touch
“Touch is a powerful form of communication. Through our sense of touch we are able to express ourselves and listen to others without words.”

Grounding
“Grounding is our capacity to fully inhabit the physical body, awakening the intelligence of each cell to its full health and radiance.”

Trust
“Healing comes as we choose to release the pain of our past and cultivate the trust that returns us to innocence – an innocence that is reborn in wisdom.”

Compassion
“The spiritual potential of humanity – perhaps the survival of humanity itself – is intimately connected with our ability to develop true compassion.”

Surrender
“Surrender is a conscious act of will. It takes courage and humility to align our will with divine will.”

Silence
“As we practice being receptive to silence together, our deeper natures are revealed and we come to know each other beyond our personalities.”

Intimacy
“Partner Yoga is a playground for intimacy. Through the practices we create a context to explore intimate contact in ways that are safe and sacred.”

Balance
“Balance acknowledges the ever-changing nature of our existence. It teaches us to accept all of our experience as necessary and valuable.”

Creativity
“Postures are prayers spoken through the body. When we open and offer ourselves as vehicles for inspiration, we invoke the creative spirit.”

Community
“As our perception shifts toward compassion and aligns with our deepest desire for connection, our relationships and communities are transformed.”