Biographies
About ELYSABETH WILLIAMSON
Elysabeth Williamson experienced natural and intuitive movement into yoga posture throughout her childhood. She began formal studies at the age of seventeen including many diverse traditions such as Kripalu, Iyengar, Ashtanga, Kundalini, Kriya, and Bikram Choudury’s. She has taught a creative blend of traditional yoga for the past twenty years in a variety of settings.
Elysabeth has a particular gift for transmitting and articulating yogic teachings in ways that are accessible and practical to the average person. She believes that yoga is a dynamic and creative process that is adaptable to each individual and their evolving needs. Her creation and development of Partner Yoga techniques has had profound effects on her personal healing as well as affecting the lives of many others.
Along with her partner, Rex Seader, Elysabeth recently produced and published a book entitled The Pleasures and Principles of Partner Yoga that applies universal principles to this newly emerging art. She is currently developing a companion Partner Yoga audio-visual series.
Currently, Elysabeth resides in Boulder, CO while facilitating workshops on Partner Yoga nationally and abroad. She is the proud mother of two children Lisa and Tashi.
About REX SEADER
Rex Seader completed his teacher training certification through YogaWorks. He is a personal fitness coach and avid cyclist, who once made a solo journey across the United States on his bike. He studied and performed jazz dance for fifteen years. Rex is a professionally licensed engineer who worked in the corporate world for twenty years designing and inplementing computer systems. He is also an accomplished artist who utilizes many different mediums, inlcuding intricate pen and ink mandala drawings. Rex’s personal development work draws from a broad range of intimate relationship studies and individual theraputic process.
Rex worked with Elysabeth Williamson in producing The Pleasures and Principles of Partner Yoga. Throughout the collaborative effort he was responsible for the design and layout of the book. He created the unique images and illustrations that appear in the book. Rex currently works with Elysabeth facilitating Partner Yoga workshops throughout the country and abroad. Rex and Elysabeth are the founders and owners of Wisdom Arts LLC.
